Fare la spesa è un gesto consueto e per questo non ne vediamo più la sua portata rivoluzionaria.
Fare la spesa con coscienza può portare salute, consapevolezza, risparmio e giustizia.
È un argomento che mi sta molto a cuore e che ho trattato da diverse angolazioni su ogni mio libro.
Imparare a scegliere con coscienza può aiutarci a migliorare la nostra salute, a permettere una distribuzione più equa delle risorse a diminuire gli sprechi e a risparmiare.
Scegliamo stagionale, integrale, con filiera certificata e possibilmente senza crudeltà.
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To all the women who wonder if they even want to do the business they are working so hard in! YES, this is what you are meant to be doing or you wouldnt be - stop making it so hard for yourself and realise that all of the struggle that you are in is a distraction designed by your ego to hold you back in your comfort zone.
You can let go of the hard work and move into ease and flow.
Meditation can boost productivity, reduce stress, and help you live longer. Download FREE guided meditations->meditationspecialgift.club
1 116 minutes ago
INCREASE YOUR SELF AWARENESS || • One of Stephen's ways to increase his self-awareness is by simply taking a mindful breath to bring him back to the present moment.
Mindfulness is a great way to increase your self-awareness resulting in becoming a greater leader.
Stephen is running an Introduction to Mindfulness training, Mindful Leader, starting in September. Have a look on our website for more information •
#Freedom is knowing you are happiness itself. How you feel within is what you will experience in your external reality. Allow yourself to be love, be abundant, be kind, etc. And the world will reflect that back to you. 🌟💗
1 1210 minutes ago
For this July 22/23 New Moon in Leo we are opening our hearts & aligning with divine will, trusting & surrendering in unconditional love. Allowing our Self to be from our Source within, as the Sun is also in Leo we are going into deeper depths of our love & being given the opportunity to come from the radiance of our true selves to unify & love our pain that comes from believing in separation & heal it. The new moon on Sunday is primarily influenced by the planet Mars. So this is a new moon about energy, action, sex, sports, anger & war. A secondary influence comes from the planet Uranus. A tense aspect to this planet of change & excitement makes Mars more explosive & unpredictable. This new moon will test your patience. The annoying little things that people do will be more irritating than usual. We will illuminate from heart, from our true self as it casts a light over our physical body & every cell opens to its divinity. It's power radiates out into our etheric self, emotional body, mental body & physical. Remember we are, in essence, one body of light, in unity. A BLUE NEW MOON is rare & only happens every 2-3 yrs as the moon has to be at approx. 1 degree so that the next full moon will also be in the same sign at approx. 29 degrees. From now until the next Leo New Moon(August) a gateway is available to move through, the Starlines so far have created enough of a great cosmic Stargate to move through in a unified matrix no longer bound by limited self-doubts. The next Leo New Moon 21/22nd August is also a total solar eclipse & casts out the excess & lower energies that we are still holding on to. This eclipse is going to be huge.
Traveling throughout the Swiss valleys of Grindelwald, Interlaken and other magical places made me think how lucky we are to live on the planet Earth and nowhere else.
It is a planet of life.
Everything was set up ready when we arrived.
And it continues to evolve on its own, without our intervention...
The blue sky to look it up.
The sun to warm us and to guide us.
The moon to give us the light so that we are not scared when the sun is gone.
The soil where the food grows to feed us.
The ground to build up our houses.
Animals - silent brothers and sisters of all kinds to accompany us so that we don't feel alone. And to teach us, but still, we tend not to comprehend it.
The Earth supplies us with water, air, energy, light, soil and now cannot just stop staring at the mountains chains and vast carpets of green forests growing on its own because that's the software of the Earth.
The Earth is programmed by default to create life and be limitless including us humans.
Are you exploring your human potential to live your life thriving?
Are you aware that you can release all that dimes you?
This morning I did my morning gratitude routine. I am blown away whenever I think how much we have, but still we are not aware of it, or we take it for granted.
I am so grateful for the heart pumping blood, wounds on the skin regenerating on its own, lungs expanding and contracting and supplying the oxygen and expelling carbon dioxide. I am so grateful to meet people in the middle of nowhere who turn to be your soulmate friends because you get them and they get you before even you open your mouth. I am so grateful for the sudden bliss of intuition, conscious moments of synchronicity or conscious battles between the mind and the gut feeling. The gut feeling itself warning me not to do certain things and then all turning out to be right not to do it. I am so grateful for being taken care and all the work happening behind the scenes for me. I am so grateful I can be conscious of that wonder and navigate through life knowing that I am safe and that I can be and have it all whatever I set my mind too. I just need to ask and take ownership to receive it.
1 1014 minutes ago
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What you think, you become. What you feel, you attract. What you imagine, you create. #Consciousvibrancy
Follow ➡️ @holisticali
What can garlic Help with?
Helicobacter Pylori infection
Candida (Yeast) infection
Thrush (Fungal overgrowth in oral cavity)
Methicillin- Resistant Staphylococcus Aureus (MRSA)
Pseudomonas Aerigonosima(including drug-resistant strains)
Mycobacterium Tuberculosis, multi-drug resistant Clostridium infection
Viral Infections ( Herpes Simplex 1 and 2, Parainfluenza virus type 3, vaccinia virus, vesicular stomatitis virus and human rhinovirus type 2)
Group B Streptococcus Infection
If you decide to heal your cancer using this remarkable item as an anti-fungal, you should take at least 5-6 cloves of (crushed) garlic per day. There are about 12 cloves per the whole pod of garlic.
Moreover, note that you should let them sit for at least 15 minutes after they have been crushed. This amount of time is needed to release an enzyme (allinase) that produces these anti-fungal, anti-cancer compounds.
However, you can eat the raw or cooked garlic as part of sandwiches or other meals, but according to research, garlic supplements do not produce the same anti-cancer, anti-fungal results.
Garlic also permeates the research literature: the biomedical database known as MEDLINE, provided by the National Library of Medicine, contains 4245 study abstracts on garlic.
According to the data given there, garlic is extremely important in preventing or treating well over 150 health conditions, ranging from cancer to diabetes, infection to plaque buildup in the arteries, DNA damage to mercury poisoning.
Furthermore, in the research on Greenmedinfo.com, it was also stated that garlic has value in 167 health conditions or disease symptoms, but the greatest density of research indicates garlic’s role in preventing and/or treating Cardiovascular Disease and Cancers, the two primary causes of death within high-income countries. (source:)
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| • What is all the buzz around children doing yoga?? "A yoga practice encourages children to deviate from the norm, listen to their bodies, and do what feels right, emotionally, physically, and mentally." Read the full article on YOGI TIMES- Link in Bio • | 📸 @meddyteddy
YOGI TIMES provides daily inspiration. Read articles, watch videos, and learn more about yoga and health. Join YOGI TIMES and submit your own articles to be published and seen by thousands! / Link in Bio
19 120920 hours ago
☝💙 your soul speaks in silence 💙
41 12388 hours ago
You have the ability to impact your life by making good decisions. Why you matter ! 🌟⭐️